Water is a highly essential nutrient; Proper hydration and water balance are critical for health. Many athletes consume sports drinks when working out and exercising. Take a look at the nutrition label on a sports drink, such as Gatorade® or Powerade®. 1) Using the label along with your text book, discuss at least 2 pros and 2 cons of using sports drinks. 2) Describe situations when these beverages are truly necessary. Be specific with duration of time, type of sport and environment. 3) Discuss your personal thoughts on choosing a water, sports drinks or other fluids for hydration.
Read SP 800-37 revision 1 (http://nvlpubs.nist.gov/nistpubs/SpecialPublications/NIST.SP.800-37r1.pdfLinks to an external site.),
Read SP 800-37 revision 1 (http://nvlpubs.nist.gov/nistpubs/SpecialPublications/NIST.SP.800-37r1.pdfLinks to an external site.), also located in your Module 1 Resources folder, and compare and contrast the six (6) step risk management framework (RMF) lifecycle with the COSO ERM cube discussed by Paul Hopkin on pp. 62-64 of the course text. For additional